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intermittent fasting

A person sitting in front of a clock with their arms stretched in front of them.
The Stitch 

Is intermittent fasting right for you?

February 15, 2023February 14, 2023diet, intermittent fasting, Weight Loss and Metabolic Center

Rachel Griehs, registered dietitian, explains the pros, cons, dos and don’ts of intermittent fasting, and what to expect from it.

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: a transparent heart

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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