Healthy Habits: Adequate rest, nutritious alternatives help keep Dr. Carlos Galvani fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Nutrition and Wellness
Ready for back-to-school? Tips help with preparations
If you are a parent with children who are headed back to school or off to college, you may feel anxiety or stress. However, back-to-school
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Healthy Habits: Traveling, aerial gymnastics keep Dr. Jennifer Stinson active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Recipe: Broccoli and cheese frittata great for any time of day
Looking for a tasty breakfast that’s not too sweet or savory? At 160 calories per serving (recipe makes six servings), this low-fat broccoli and cheese
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Healthy Habits: Dr. Monica Alzate enjoys Zumba, sugar-free alternatives
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Yoga, family time help Kim Chang stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Men’s health awareness: Take action today
June 12 kicks off National Men’s Health Week, a reminder to take action and encourage friends and loved ones to be aware of men’s health
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Recipe: Low-fat charro beans easy dinner option
Looking for a simple yet filling recipe to enjoy after a long day? At 150 calories per serving (recipe makes five servings), this low-fat charro
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Healthy Habits: Dr. Michelle Ludwig sets reasonable goals, prioritizes to stay focused
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Moderate workouts, limiting red meat intake key for Dr. Neal Barshes
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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