Have resolutions? Here’s how to keep them
The concept of New Year’s resolutions has existed for centuries. In fact, ancient Babylonians were among the first people known to make resolutions over 4,000
Read MoreThe concept of New Year’s resolutions has existed for centuries. In fact, ancient Babylonians were among the first people known to make resolutions over 4,000
Read MoreWe all know individuals who constantly question themselves and their accomplishments. They may even be at the pinnacle of their academic or professional career, but
Read MoreThis week marks the one-year anniversary of Hurricane Harvey’s landfall on the Texas coast, which left an estimated $125 billion financial toll in its wake.
Read MoreAlthough it has been nearly a year since Hurricane Harvey devastated the Houston area, many people are still feeling its impact. While some haven’t been
Read MoreWhen you think about attention deficit hyperactivity disorder (ADHD), you might picture children who are overactive and have a hard time focusing. However, ADHD symptoms
Read MoreWhen a traumatic event like Hurricane Harvey impacts your family, the immediate need is to make sure everyone is safe and healthy. But it is
Read MoreFor some, winter brings visions of snuggling in front of a cozy fire, hot chocolate and family gatherings. For others, the shorter days and limited
Read MoreIf you live or work in an urban area such as Houston, you most likely have to deal with traffic every day. This can lead
Read MoreFrom every day decisions to major life changes, there are a number of factors that can lead to stress. Dr. Asim Shah, professor in the
Read MorePair obligations, traditions and responsibilities with tension of family dynamics and you can create a holiday season overshadowed by stress and anxiety before it even
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