Maintaining a cognitively active lifestyle
Whether you play the Wordle or Sudoku, keeping your brain engaged and active throughout your life is crucial, no matter your age.
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Debating Diets: What is the alkaline diet?
Erika Zoellner, senior registered dietitian at Baylor College of Medicine, discusses what you need to know about the alkaline diet.
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Turmeric: What you need to know
We asked Courtney Cary about the health and beauty benefits of turmeric and ways to incorporate it into your routine.
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Healthy Habits: Dr. Chad Wilson enjoys running, golfing
Dr. Chad Wilson, associate professor in the department of surgery at Baylor, shares some of his healthy habits with us.
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Healthy Habits: Dr. Sara Andrabi enjoys Zumba, doing puzzles
Dr. Sara Andrabi, assistant professor in the Department of Emergency Medicine, shares some of her healthy habits with us.
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Holiday Eating Tips After Bariatric Surgery
Schedules, mindfulness, food swaps and more. Our tips for people who have had bariatric weight loss surgery can help during the holidays.
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Tipping the scale: How to make weight discussions more empathetic
On a beautiful Texas day, I settle in for a coaching appointment with my third patient of the day. As we discuss their success, obstacles
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Healthy Habits: Courtney Cary enjoys weightlifting, practices intuitive eating to stay balanced
Courtney Cary, senior registered dietitian at Baylor College of Medicine, shares some of her healthy habits.
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SMART students share their research experience in Baylor’s second elevator pitch competition
Twenty-four SMART students put their skills to the test as they presented their research projects in 90 seconds.
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Healthy Habits: Protein shakes, rowing workouts help Dr. Nehal Patel stay fit
Dr. Nehal Patel, assistant professor of general internal medicine at Baylor College of Medicine, shares some of her healthy habits.
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