Holiday eating guide: Tips for a healthy season
Check out these tips to enjoy the holiday season and all that goes along with it, while making healthy and wise decisions.
Read More
Weight Loss
Weight loss surgery helps renew patient’s outlook, confidence
Jodie Meaux reflects on her weight-loss journey with the Weight Loss and Metabolic Center at Baylor College of Medicine.
Read More
On a roll: Bowling can improve fitness, provide stress relief
Dietitian Rachel Griehs explains how bowling can improve muscle strength, flexibility and why it is a great stress reliever.
Read More
Life after weight loss surgery: Gaining a new perspective
On Nov. 26, 2018, Gayle Steinberg underwent a surgery that would change her life forever. As a lifelong dieter who had battled with her weight
Read More
Addressing obesity through weight loss surgery
Many Americans have committed to losing weight in 2018 with the goal of boosting self-image and confidence. However, the health effects of obesity often go
Read More
Top three most viewed articles in 2017
Of the 83 articles we posted in 2017, the following three top the most-viewed list! Autism spectrum disorder: if not vaccines, then what? Timing
Read More
The power of virtual reality: It’s all in your mind
In our previous blog, Terri O’Hare, a member of the GoWoman community advisory board, wrote passionately about her awakening to the excitement and fun of
Read More
Finding the right online tools to reach your weight-loss goals
I am a disabled woman and I always have been. I was born with cerebral palsy (CP) and have always used a wheelchair to get
Read More
Challenges in weight loss: Doing it blind
Losing weight can be pretty complicated for most of us. Imagine doing it while going blind! That’s where I’m at these days. Retinopathy of prematurity
Read More
Sex and weight loss: What better form of exercise?
Over the last 15 years I have watched as my weight has slowly increased due to my physical limitations. The challenges can be overwhelming and
Read More