Achieving holistic health with weight loss surgery
Dr. Samer Mattar discusses common bariatric surgery misconceptions, and how surgical weight loss can help individuals live longer lives.
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Nutrition and Wellness
Healthy Habits: Protein shakes, rowing workouts help Dr. Nehal Patel stay fit
Dr. Nehal Patel, assistant professor of general internal medicine at Baylor College of Medicine, shares some of her healthy habits.
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Healthy Habits: Lisa Icard practices self-care, enjoys nutritious breakfasts
Lisa Icard, director of nursing at Baylor College of Medicine, shares some of her healthy habits with us.
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Healthy Habits: Dr. Holly Harris enjoys Zumba, high-intensity interval training
Dr. Holly Harris, assistant professor of pediatrics at Baylor College of Medicine, shares some of her healthy habits.
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Debating Diets: What is the Therapeutic Lifestyle Changes diet?
A registered dietitian with Baylor Family Medicine discusses what you need to know about the Therapeutic Lifestyle Changes (TLC) diet.
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Healthy Habits: A DOC-umentary Series – Dr. Christie Ballantyne
Dr. Christie Ballantyne gives us an inside look at how he maintains wellness in our inaugural edition of Healthy Habits: A DOC-umentary Series.
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My plant-based diet journey: Why it has been a game changer
Dr. Robin Kochel shares her family’s plant-based diet journey, what has surprised her, and why this is an effective option for overall health.
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Debating Diets: What is the volumetrics diet?
A senior registered dietitian with Baylor Medicine discusses what you should know about the volumetrics diet.
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Kick off the new year with these healthy recipes
Looking for ways to get the new year started? Consider trying some healthy recipes.
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Tips to incorporate fitness into your daily routine
A sports medicine expert at Baylor College of Medicine shares tips to incorporate fitness into your daily life.
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