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The Stitch

Achieving holistic health with weight loss surgery

June 10, 2021 Healthcare,  Michael E. DeBakey Department of Surgery,  Nutrition and Wellness,  Weight Loss

Dr. Samer Mattar discusses common bariatric surgery misconceptions, and how surgical weight loss can help individuals live longer lives.

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Momentum

Healthy Habits: Protein shakes, rowing workouts help Dr. Nehal Patel stay fit

May 25, 2021 Healthy Habits,  Nutrition and Wellness

Dr. Nehal Patel, assistant professor of general internal medicine at Baylor College of Medicine, shares some of her healthy habits.

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Momentum

Healthy Habits: Lisa Icard practices self-care, enjoys nutritious breakfasts

May 11, 2021 Healthy Habits,  Nutrition and Wellness

Lisa Icard, director of nursing at Baylor College of Medicine, shares some of her healthy habits with us.

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Momentum

Healthy Habits: Dr. Holly Harris enjoys Zumba, high-intensity interval training

April 19, 2021 Healthy Habits,  Nutrition and Wellness

Dr. Holly Harris, assistant professor of pediatrics at Baylor College of Medicine, shares some of her healthy habits.

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Momentum

Debating Diets: What is the Therapeutic Lifestyle Changes diet?

March 9, 2021 Debating Diets,  Nicole Blanton,  Nutrition and Wellness

A registered dietitian with Baylor Family Medicine discusses what you need to know about the Therapeutic Lifestyle Changes (TLC) diet.

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Momentum

Healthy Habits: A DOC-umentary Series – Dr. Christie Ballantyne

February 25, 2021 Healthy Habits,  Healthy Habits: A DOC-umentary,  Heart Health,  Nutrition and Wellness

Dr. Christie Ballantyne gives us an inside look at how he maintains wellness in our inaugural edition of Healthy Habits: A DOC-umentary Series.

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Momentum

My plant-based diet journey: Why it has been a game changer

February 5, 2021 Diets,  Nutrition and Wellness

Dr. Robin Kochel shares her family’s plant-based diet journey, what has surprised her, and why this is an effective option for overall health.

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Momentum

Debating Diets: What is the volumetrics diet?

January 12, 2021 Debating Diets,  Nicole Blanton,  Nutrition and Wellness

A senior registered dietitian with Baylor Medicine discusses what you should know about the volumetrics diet.

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Momentum

Kick off the new year with these healthy recipes

January 6, 2021 Nutrition and Wellness,  Recipes

Looking for ways to get the new year started? Consider trying some healthy recipes.

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Momentum

Tips to incorporate fitness into your daily routine

December 28, 2020 Andy Phifer,  Baylor Sports Medicine,  Fitness,  Healthcare,  Nicole Blanton,  Nutrition and Wellness

A sports medicine expert at Baylor College of Medicine shares tips to incorporate fitness into your daily life.

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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