Healthy Habits: Dr. Nabil Mansour starts the day by planning his meals
Nabil Mansour, gastroenterologist and assistant professor at Baylor College of Medicine, shares some of his healthy habits with us.
Read More
Exercise
Use childhood games to inspire your adult workouts
Dr. Mike Ren suggests using activities you enjoyed as a child as motivation for good workout habits as an older adult.
Read More
Kick it up a notch: How to build your endurance
Whether it’s training for your first marathon or powering up for your next gym workout, you will want to build your endurance. But what exactly
Read More
What is this bulge? Can I still exercise?
“Just because you have a hernia does not mean you cannot exercise,” says West.
Read More
Walking 9 to 5 to burn off rodeo favorites
One of the most notable things about the Houston Livestock Show and Rodeo is the different kinds of foods, especially the fried delicacies. Maurice Puyau,
Read More
Exercising safely while pregnant
Dr. Utsavi Shah offers advice on exercising while pregnant, including ways exercise can help the baby and risks to watch out for.
Read More
Exercise helps alleviate osteoarthritis, according to Baylor study
Dr. Grace Hsiao-Wei Lo explains the different types of arthritis and how exercise can be a helpful treatment.
Read More
Exercise is Medicine
The Baylor Medicine Post Covid-Care Clinic offers an opportunity for people working to return to their pre-infection exercise routine.
Read More
Make small, long-term changes to your fitness resolutions this year
Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution.
Read More
On a roll: Bowling can improve fitness, provide stress relief
Dietitian Rachel Griehs explains how bowling can improve muscle strength, flexibility and why it is a great stress reliever.
Read More