Tips to stay healthy on a cruise
Going on a cruise is a great way to pursue much-needed rest and relaxation. However, preparation is key to enjoying your trip. Drs. Angela Catic
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Dr. Angela Catic
How to care for elderly family members
Baby boomers are the fastest growing segment of the U.S. population and by 2030, all baby boomers will be over the age of 65. As
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Gardening provides health benefits at any age
As the summer heat approaches, it may be tempting to avoid most outdoor activities completely. However, gardening can help boost your physical and mental health
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5 tips make taking medication easier for older adults
As we age, there is often an increased need for daily medication. However, problems swallowing multiple pills or remembering which medication to take when, and
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Healthy Habits: Yoga, family time help keep Dr. Angela Catic motivated
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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