Finding fresh foods and farmer’s markets
Many of us crave the opportunity to buy fresh, local foods but our busy day-to-day lives call for us to mainly shop at whichever supermarket
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Nutrition know-how helps prevent ‘Freshmen 15’
Brushing up on nutrition basics can help new college freshmen avoid extra pounds while pursuing their higher education. College students are often under stress and
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Sweet treat overload? Expert explains causes of brain freeze in video
We hope that you’ve had a wonderful and relaxing Labor Day holiday weekend and that you’ve gotten to spend time with family and friends. Are
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Tips for nutritious back-to-school lunches
Recent research from the USDA/ARS Children’s Nutrition Research Center at Baylor College of Medicine and Texas Children’s Hospital shows that compared to children who selected
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In Case You Missed It: White Coat Ceremony, new autism study, healthy eating quiz, and more
We hope you’ve had a good week! While you’re gearing up for a (hopefully) relaxing weekend, here are a few things you may have missed
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Combination of limes, sun can result in ‘margarita dermatitis’
Adding a slice of lime to a favorite summer drink is nice to cool off with, but it could leave your skin burning, say dermatologists
Read More10 tips for healthy cooking and baking alternatives
Healthy cooking can seem overwhelming sometimes, especially on the weeknights, but often, it’s easy to make a recipe healthier just by substituting one ingredient for
Read MoreTips for exposing kids to new foods
Children taste different flavors in foods than adults do and according to an expert at Baylor College of Medicine, exposing children to various foods early
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From Farm to Table: BCM faculty member focuses on fresh produce
Charlotte Grigsby has discovered a love for zucchini and other squashes as well as newfound energy, thanks to the Healthy Harvest Program, which has set
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Stay healthy while dining outdoors
When the weather is nice, its hard to pass up enjoying meals outdoors. However, there are some important food safety tips to keep in mind. Food
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