Healthy Habits: Dr. Magdalena Sanz Cortes starts her day with meditation
Dr. Magdalena Sanz Cortes, associate professor of obstetrics and gynecology, shares some of her healthy habits with us.
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Healthy Habits: Cycling, hiking help Dr. Douglas Dirschl stay fit
Dr. Douglas Dirschl, professor and chair of the Joseph Barnhart Department of Orthopedic Surgery, shares some of his healthy habits with us.
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Healthy Habits: Dr. Eric Deal competes in triathlons to stay in shape
Dr. Eric Deal, endocrinologist and assistant professor in the Department of Medicine, shares some of his healthy habits with us.
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Healthy Habits: Dr. Waqar Qureshi enjoys exercise, playing music
Dr. Waqar Qureshi, gastroenterologist and professor, shares some of the healthy habits he does to maintain a healthy lifestyle.
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Healthy Habits: Dr. Ahmed Awan enjoys playing sports with his kids
Dr. Ahmed Awan, assistant professor of nephrology at Baylor College of Medicine, shares some of his healthy habits with us.
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Gobble up your Thanksgiving turkey with these healthy cooking tips
Dr. Luis Rustveld explains the various methods of turkey preparation while providing tips to make your meal healthy and flavorful.
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Healthy Habits: Amber Breindel enjoys spin classes, upper body strength workouts
Amber Breindel, an instructor and nurse practitioner in orthopedic surgery, shares some of her healthy habits with us.
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Three levels of your pumpkin spice latte
Dr. Luis Rustveld, breaks down how to “health-ify” your high-calorie, high-sugar pumpkin spice latte this fall.
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How to throw a healthy summer cookout
Sarah Mahlke has advice for healthy foods so you don’t have to stress for your upcoming Labor Day cookout.
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New year, new weight loss
Baylor Medicine registered dietitian Rachel Griehs offers four tips to lose weight and keep it off in the New Year.
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