Maintaining nutrition while on vacation
“It’s still important to fuel your body and eat balanced and nutritiously, but it’s not a time to restrict or diet,” Ford said.
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How to safely celebrate your babymoon
Babymoons have become increasingly popular to relax and celebrate the final days before the arrival of a baby, but it is important to take precautions
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Tips to stay healthy on a cruise
Going on a cruise is a great way to pursue much-needed rest and relaxation. However, preparation is key to enjoying your trip. Drs. Angela Catic
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Throwback Thursday: Vacation Plans
Temperatures are heating up and classes are almost done for the semester… have you started planning your vacation yet?
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On the road? Drop the junk food!
You’re on vacation, and you’re tired. Between the long car ride and the inevitable traveling headaches, you just want something to be easy. And what’s
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In case you missed it: Travel, health, breast feeding and vitamin D
Welcome back to BCM Momentum’s rundown of exciting news, events and announcements that you may have missed. Travel internationally, stay healthy While yesterday was chilly
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