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diet-exercise-photo
GoWoman

Diet or exercise: Which matters more?

December 21, 2016 Center for Research on Women with Disabilities,  Fitness,  Nutrition and Wellness,  Rachel Markley

I’ve always wondered which matters most when trying to lose weight – diet or exercise. How much should we trust the messages we receive about

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GoWoman

Ten tips for eating healthy on a budget

November 2, 2016 Center for Research on Women with Disabilities,  CROWD,  GoWoman,  Healthy Eating,  Rachel Markley

Most people don’t find grocery shopping fun. When you are shopping on a budget and trying to eat healthier, it can become even less enjoyable.

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cooking-photo-featured-image
GoWoman

Adapting MyPlate guidelines to fit your nutritional needs

August 23, 2016 Center for Research on Women with Disabilities,  GoWoman,  Houston,  MyPlate,  Nutrition,  Nutrition and Wellness,  Rachel Markley,  Stephanie Silveira

Most of us remember the food pyramid that we were taught as kids in school.  In 2011, the U.S. Department of Agriculture (USDA) replaced the

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cooking-photo-featured
GoWoman

Keep it simple: How to use adaptive cooking devices

August 12, 2016 Affiliates,  Center for Research on Women with Disabilities,  cooking,  CROWD,  GoWoman,  Houston,  Nutrition,  Nutrition and Wellness,  Rachel Markley

When you’ve lived your whole life with a severe mobility impairment as I have, you don’t blink an eye when the label  “accessible” or “adapted”

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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