It’s not too late to get started on resolutions
Eat healthier, lose weight, drink less alcohol, quit smoking – these are some of the most common health-related new year resolutions. However, while it’s easy
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Nutrition and Wellness
Healthy Habits: Dr. Amy Schutt enjoys homemade smoothies, well-balanced workouts
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Healthy Habits: Adequate rest, daily walks help Dr. Ronald Maag stay on track
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Healthy Habits: Dr. Omar Atassi enjoys resistance training, nutritious food swaps
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Try these DIY spice blends
Looking for a new way to spice up your next meal? Check out these two homemade spice blends from the Culinary Health Education for Families
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Debating Diets: What is the low-FODMAP diet?
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
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Healthy Habits: Interval training, portion control key for Dr. Sunjay Devarajan
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Start the new year on a healthy note
Thinking about ways to be healthier this year? Baylor College of Medicine experts share tips and strategies to help improve your overall well-being in 2020.
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Healthy Habits: Dr. Claire Hoppenot practices yoga, listens to audiobooks to stay motivated
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Healthy Habits: Aerial yoga, cycling to work help Dr. Patrice Firpo stay active
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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