Don’t be spooked by “Sunday scaries”
Dr. Eric Storch discusses the underlying causes of Sunday scaries – anxiety about the upcoming week – and how to manage it.
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Menninger Department of Psychiatry and Behavioral Sciences
Post-Traumatic Stress Disorder: what you need to know
Dr. Asim Shah answers some questions about post-traumatic stress disorder and how people can get help for themselves or their loved ones.
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Social burnout post-pandemic
Dr. Asim Shah offers insight on how to handle social burnout while reconnecting with others after two years of the COVID-19 pandemic.
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Helping your child overcome pandemic anxiety
Dr. Laurel Williams offers advice for parents looking to help their children feel safe and anxiety-free during the COVID-19 pandemic.
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Under Pressure: Prioritizing Sports Mental Health
Karen Winston shares some tips to help ease sports anxiety for those under pressure to perform in the spotlight.
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When superstitions become a mental health concern
Superstitions aren’t unhealthy. But there’s a point where superstition or “magical thinking” can become problematic.
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Individual versus team sports
Dr. Eric Storch outlines how individual and team athletes can cope with elevated anxiety surrounding their performance.
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Navigating dating throughout the pandemic
Psychologist Dr. Yasmine Omar provides insight on how to gain confidence and manage anxiety while dating in the pandemic.
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What is digital health?
Learn how mental health treatments are changing with increased access to telehealth, apps and other web-based therapies.
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Social distancing: Tips to navigate the new normal
The novel coronavirus pandemic has created unique clinical and scientific questions. Now that we are changing our social behavior to ‘flatten the curve,’ there is
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