Marathon training tips
Melanie McNeal explains how to properly train for a marathon, including a weekly running plan and tips for strength training.
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marathon series
Tips for a perfect race day
Three Baylor College of Medicine runners talk about the rituals and habits that make for a great marathon racing day.
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How to protect your feet when training for races
Marathon runner and foot expert Dr. Ronald Lepow gives advice on buying running shoes and training surfaces.
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Running with Dr. Kjersti Aagaard
Dr. Kjersti Aagaard talks about running smart and aging gracefully in our ongoing series highlighting runners.
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