How to avoid arguments by setting boundaries with family
Dr. Karen Lawson walks through what boundaries are and how people can set healthy ones before spending time with family and friends.
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Holidays
How to enjoy this season without taking a holiday from healthy eating
It’s holiday time! But it’s no time to take a holiday from healthy eating. While most of these tips are helpful year-round, some are specific
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Tips to help kids overcome Santa-phobia
Dr. Eric Storch has advice on how to help your child face their fears during a photo shoot with Santa Claus.
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How to help caregivers during the holiday season
The holiday season can be a busy and stressful time, especially for caregivers. Dr. Hoda Badr offers guidance to manage the demands of the holiday season and the best ways for those around them to provide support.
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Be aware of safety concerns while holiday drinking
“Please make sure you do it in a safe manner and have a designated driver. The holidays can be a difficult time for individuals with substance abuse disorders.”
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Injury treatment and prevention: avoid holiday mishaps!
Sarah Allen provides tips to prevent accidents in the kitchen, falls while decorating and incidents in the fireplace.
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Nine Tips for Maintaining Weight through the Holiday Season
Nutritionists at Baylor College of Medicine advise that you can enjoy most food, but remember to eat them in moderation.
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How to help a lonely older adult during the holidays
Loneliness and social isolation experienced by senior citizens does not take the holidays off. In fact, those feelings can be exacerbated by the appearance of
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Seven Holiday Safety Tips
Between decorating, enjoying food and visiting loved ones, the holiday festivities can create more opportunities for accidents and injuries.
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Healthy Holiday Habits
Isabel Valdez from Baylor College of Medicine’s Department of Medicine, shares some healthy reminders for the holiday season.
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