Healthy Habits: Dr. Karen Horst enjoys yoga
Dr. Karen Horst, reproductive psychiatrist and assistant professor of obstetrics and gynecology, shares some of her healthy habits with us.
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Exercise
Weight a minute: Should you add a weighted vest to your workout?
Melanie McNeal explains how and when to use a weighted vest in your workout and discusses whether a weighted vest is right for you.
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Healthy Habits: Dr. Roy Williams Jr. starts his day with exercise
Dr. Roy Williams Jr., assistant professor in the Menninger Department of Psychiatry and Behavioral Sciences, shares some of his healthy habits with us.
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Not all risk is in the OR: How frailty and nutrition shape nephrectomy outcomes
When we think of risks in surgery, our minds often go to human factors around the procedure itself, but some powerful predictors of surgical outcomes
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Healthy Habits: Group workouts motivate Dr. Jordana Faruqi
Dr. Jordana Faruqi, endocrinologist and assistant professor in the Margaret M. and Albert B. Alkek Department of Medicine, shares some of her healthy habits with us.
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Healthy Habits: exercise motivates Dr. Meha Fox
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Recover the right way
Physical therapist Michael Pile explains the importance of recovery after working out and the best ways to do so.
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Researchers discovered compound produced by the body that regulates appetite
BHB-Phe is found in the blood after fasting or exercise and can reduce food intake and obesity in mice.
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Benefits of exercise classes and groups
Allie Townsend says group fitness activities can have physical and mental health benefits for people with stress, anxiety or depression.
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Wrist and ankle weights: do they actually work?
Orthopedic surgeon Dr. Adil Ahmed offers tips for adding wrist and ankle weights to your exercise routine.
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