Exercise is not just about burning calories; it also reduces appetite and here is how
The results suggest the exciting possibility of targeting this newly discovered mechanism for weight management.
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Exercise
Baylor researchers uncovered how physical activity helps improve memory in Alzheimer’s disease
The findings open new possibilities for future treatments to prevent or treat the condition.
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How to exercise after 40
Dr. Phillip Williams explains how to safely exercise after age 40, offering tips to make the most out of your workout.
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Healthy Habits: Dr. Karen Horst enjoys yoga
Dr. Karen Horst, reproductive psychiatrist and assistant professor of obstetrics and gynecology, shares some of her healthy habits with us.
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Weight a minute: Should you add a weighted vest to your workout?
Melanie McNeal explains how and when to use a weighted vest in your workout and discusses whether a weighted vest is right for you.
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Healthy Habits: Dr. Roy Williams Jr. starts his day with exercise
Dr. Roy Williams Jr., assistant professor in the Menninger Department of Psychiatry and Behavioral Sciences, shares some of his healthy habits with us.
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Not all risk is in the OR: How frailty and nutrition shape nephrectomy outcomes
When we think of risks in surgery, our minds often go to human factors around the procedure itself, but some powerful predictors of surgical outcomes
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Healthy Habits: Group workouts motivate Dr. Jordana Faruqi
Dr. Jordana Faruqi, endocrinologist and assistant professor in the Margaret M. and Albert B. Alkek Department of Medicine, shares some of her healthy habits with us.
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Healthy Habits: exercise motivates Dr. Meha Fox
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Recover the right way
Physical therapist Michael Pile explains the importance of recovery after working out and the best ways to do so.
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