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Momentum

Know signs of sleep apnea

April 29, 2016 Baylor Sleep Center,  Dr. Fidaa Shaid,  Healthcare,  Houston,  Lung,  Sleep,  sleep apnea

If you’re still tired after getting a full night’s rest, you may be experiencing a sleep disorder, such as sleep apnea. According to the National

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Momentum

Is there sleep after menopause?

December 2, 2015 Aging,  Baylor Sleep Center,  Dr. Nina Ali,  Healthcare,  History,  Menopause,  obstetrics and gynecology,  Sleep,  Women's Health

For women, sleep can be elusive at every stage of life. But perhaps none more so than the menopause years. I hear from exhausted patients

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Momentum

What’s the big deal about sleep?

November 11, 2015 Baylor Sleep Center,  Dipali Pathak,  Dr. Philip Alapat,  Healthcare,  Houston,  Sleep,  sleep medicine

A prescription for sleep might be just as important as prescription medications and not getting enough sleep can have a number of consequences. According to

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Momentum

Start preparing now for Daylight Saving Time

March 5, 2014 Baylor Sleep Center,  Daylight Saving Time,  Dr. Philip Alapat,  Sleep

You may want to consider doing more than just moving your clock forward on Sunday. Our expert in sleep medicine has some tips to help

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Avoid screen time before bed to boost quality sleep
Momentum

Avoid screen time before bed to boost quality sleep

August 9, 2013 Audrey M. Marks,  Baylor College of Medicine,  Baylor Sleep Center,  BCM,  Dr. Philip Alapat,  Screen Time,  Sleep

Maybe you like to read on your iPad, Nook or Kindle before you enter dream land. Right after you lay down for the night, do

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Alarm Clock
Momentum

Sleep problems?: How to tell if you’re getting enough Zzzs

March 4, 2013 Baylor College of Medicine,  Baylor Sleep Center,  BCM,  Dr. Philip Alapat,  Jordan Magaziner,  Sleep,  Sleep Disorders

In our fast-moving world, it seems like it’s not just certain cities that never sleep, but many people. How do you know whether your struggles to get to sleep—and stay asleep—are a result of environment or something more serious?

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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