Recover the right way
Physical therapist Michael Pile explains the importance of recovery after working out and the best ways to do so.
Read MorePhysical therapist Michael Pile explains the importance of recovery after working out and the best ways to do so.
Read MoreWith age comes many bodily changes and hair can be one of them. Dr. Oyetewa Asempa shares some of the common ways hair changes manifest throughout our lives.
Read MoreSenior registered dietitian Claire Edgemon shares the importance of having a balanced breakfast.
Read MoreBHB-Phe is found in the blood after fasting or exercise and can reduce food intake and obesity in mice.
Read MoreClaire Edgemon gives advice on how to remain committed to your dieting goals during the party-filled holiday season.
Read MoreElection to the National Academy of Medicine is considered one of the highest honors that recognizes individuals for their outstanding professional achievement and commitment to service in health and medicine.
Read MoreFootball season is here! Our experts share tips on nutritious concession stand foods and how to protect your heart from all the excitement.
Read MoreBariatric surgery is an effective and durable treatment for individuals with obesity and its related health conditions. However, only a tiny minority of eligible patients
Read MoreDr. Luis Rustveld says that in-season produce is more nutrient-dense and suggests a variety of fall fruits and vegetables to try.
Read MorePenk neurons in the brain support an ideal, balanced feeding pattern in unexpected ways.
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