Momentum

Dr. Julian Swanson, assistant professor in the Margaret M. and Albert B. Alkek Department of Medicine, shares some of his healthy habits with us.

The best foods for bone health

Claire Edgemon explains how to have a well-rounded diet to promote bone health, detailing foods and vitamins needed for strong bones.

Dr. Emily Witsberger explains why you should be aware of your screen time and close viewing distance while watching TV.

Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race.

Dr. Evan Li warns people about common sensitivities in different holiday gifts that can exacerbate allergies.

Maurice Puyau helps us break down the calories and the amount of exercise needed to work off some favorite holiday treats.

Dr. Francisco Orejuela explains the latest guidelines for overactive bladder and how women can improve their overall bladder health.

The 2025 School of Health Professions commencement took place Saturday, Dec. 6, at 11 a.m. at the Community Collective for Houston.

Dr. Sumitra Khandelwal explains astigmatism and how to treat the condition in order to get the best views of holiday lights.

Dr. William Granberry and Dr. Esther Jonas Nagler answer questions about how to find the best shoes for running marathons.