Sleep Archives - Page 3 of 3 - Baylor College of Medicine Blog Network

Avoid screen time before bed to boost quality sleep

August 9, 2013 Audrey M. Marks, Baylor College of Medicine, Baylor Sleep Center, BCM, Dr. Philip Alapat, Screen Time, Sleep

Maybe you like to read on your iPad, Nook or Kindle before you enter dream land. Right after you lay down for the night, do

Momentum

Allergies or reflux? What keeps you up at night?

April 9, 2013 Allergies, Baylor College of Medicine, Dr. David Corry, Gastric Reflux, Sleep

Do you suffer from allergy-like symptoms that keep you up at night? One of the most important things to figure out is why allergies are

Momentum

In case you missed it: Shaved heads, daylight saving time, and more

March 8, 2013 Audrey M. Marks, Baylor College of Medicine, Community, Dr. Mark Kline, Dr. Philip Alapat, Events, HIV/AIDS, In Case You Missed It, Pregnancy, Sleep, Social Media, Students

You’ve made it through the week and Fridays at BCM Momentum we round up interesting news and events you may have missed. More sun, less

Momentum

Sleep problems?: How to tell if you’re getting enough Zzzs

March 4, 2013 Baylor College of Medicine, Baylor Sleep Center, BCM, Dr. Philip Alapat, Jordan Magaziner, Sleep, Sleep Disorders

In our fast-moving world, it seems like it’s not just certain cities that never sleep, but many people. How do you know whether your struggles to get to sleep—and stay asleep—are a result of environment or something more serious?