Healthy Habits: Dr. Sun In Kim-Vences is an ultramarathoner
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Healthy Habits: Dr. Lauren Barron adds veggies to make recipes healthier
Dr. Lauren Barron, assistant professor in the Michael E. DeBakey Department of Surgery, shares some of her healthy habits with us.
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Running care: Q&A with Marcus Knox
Running provides different benefits for the body, but it’s important to understand the proper way to care for your body before and after a run.
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Taking up running
Starting healthy habits like running can be beneficial no matter your age. Dr. James McDeavitt shares some important tips before starting your fitness journey.
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Tips for a perfect race day
Three Baylor College of Medicine runners talk about the rituals and habits that make for a great marathon racing day.
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How to protect your feet when training for races
Marathon runner and foot expert Dr. Ronald Lepow gives advice on buying running shoes and training surfaces.
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Running with Dr. Kjersti Aagaard
Dr. Kjersti Aagaard talks about running smart and aging gracefully in our ongoing series highlighting runners.
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Tips keep running marathon fun, safe
Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,
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Running can be good for your knee health
Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at the end of long bones—and
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Sensible shoes: Expert weighs in on choosing the right footwear
During these summer months, many are walking or running outside and participating in summer sports. Just like it’s important to wear the right clothing and
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