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Momentum

Healthy Habits: Dr. Sun In Kim-Vences is an ultramarathoner

March 27, 2025 Department of Family and Community Medicine,  Healthy Habits,  running

It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what

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Momentum

Healthy Habits: Dr. Lauren Barron adds veggies to make recipes healthier

November 13, 2023 Healthy Habits,  running,  workout

Dr. Lauren Barron, assistant professor in the Michael E. DeBakey Department of Surgery, shares some of her healthy habits with us.

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A person seen from behind, jogging on a dark track.
Momentum

Running care: Q&A with Marcus Knox

June 7, 2023 Orthopedic surgery,  running,  safety

Running provides different benefits for the body, but it’s important to understand the proper way to care for your body before and after a run.

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A group of people running toward the rising sun.
Momentum

Taking up running

October 17, 2022 Department of Physical Medicine and Rehabilitation,  Physical Medicine and Rehabilitation,  running

Starting healthy habits like running can be beneficial no matter your age. Dr. James McDeavitt shares some important tips before starting your fitness journey.

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A group of people running toward the rising sun.
Momentum

Tips for a perfect race day

January 13, 2022 Houston Marathon,  marathon series,  running

Three Baylor College of Medicine runners talk about the rituals and habits that make for a great marathon racing day.

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A view of someone running from behind.
Momentum

How to protect your feet when training for races

January 4, 2022 Dr. Ronald Lepow,  Houston Marathon,  marathon series,  running

Marathon runner and foot expert Dr. Ronald Lepow gives advice on buying running shoes and training surfaces.

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Kjersti Aagaard posing during a marathon.
Momentum

Running with Dr. Kjersti Aagaard

December 21, 2021 Dr. Kjersti Aagaard,  Houston Marathon,  marathon series,  running

Dr. Kjersti Aagaard talks about running smart and aging gracefully in our ongoing series highlighting runners.

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Momentum

Tips keep running marathon fun, safe

January 16, 2015 Dr. Theodore Shybut,  Exercise,  Fitness,  Healthcare,  marathon,  Nutrition and Wellness,  Orthopedic surgery,  running,  sports medicine

Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,

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Momentum

Running can be good for your knee health

November 26, 2014 Dr. Grace Hsiao-Wei Lo,  Fitness,  Graciela Gutierrez,  knee health,  knee osteoarthritis,  Nutrition and Wellness,  running

Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at the end of long bones—and

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runningshoes
Momentum

Sensible shoes: Expert weighs in on choosing the right footwear

July 17, 2013 Baylor Sports Medicine,  Dr. Theodore Shybut,  Fitness,  minimalist shoes,  Orthopedic surgery,  running,  shoes,  Sports,  workouts

During these summer months, many are walking or running outside and participating in summer sports. Just like it’s important to wear the right clothing and

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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