Healthy Habits: Emily Monfiletto enjoys elliptical workouts, low-fat meal substitutions
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Nutrition and Wellness
Recipe: Check out this ginger-sesame marinade
If you’re looking for a tasty overnight marinade for your next meal, check out this recipe from the Culinary Health Education for Families (CHEF) program
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Food for thought: Nutrition at hospitals
Hospital food is notorious for being bland and tasteless. But is it healthy? A study scored food options available at cafeterias, gift shops, and vending
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Recipe: Check out these DIY salsas
Looking for the perfect appetizer to complement your next Tex-Mex meal? Try these homemade salsas from the Culinary Health Education for Families (CHEF) program at the Children’s
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Healthy Habits: Scrapbooking, avoiding the snooze button help Dr. Hoda Badr stay focused
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Debating Diets: What is the MIND diet?
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
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Try these DIY vinaigrettes
Want to add a low-calorie dressing to your next salad? Check out these homemade vinaigrettes from the Culinary Health Education for Families (CHEF) program at the Children’s
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Healthy Habits: Dr. S. Julie-Ann Lloyd enjoys swimming, group exercise to stay active
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Debating Diets: What is the DASH diet?
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
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Healthy Habits: Meal planning, avoiding processed foods help Dr. Lydia Sharp stay fit
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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