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A vibrant and colorful Thanksgiving meal spread with turkey, mashed potatoes, Waldorf salad, pumpkin pie, Brussel's sprouts and carrots.
The Stitch

Thanksgiving nutrition: enjoying holiday favorites while staying on track with your health goals

November 20, 2024 holiday,  MyPlate,  Nutrition,  Thanksgiving

This Thanksgiving, enjoy the offerings of the season and see how fall foods can keep you focused on your health goals.

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The Stitch

All about eating before and after weight loss surgery

March 13, 2024 Bariatric surgery,  diet,  MyPlate,  Weight Loss

Senior registered dietitian Claire Edgemon breaks down how eating and diet works following weight loss or bariatric surgery.

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cooking-photo-featured-image
GoWoman

Adapting MyPlate guidelines to fit your nutritional needs

August 23, 2016 Center for Research on Women with Disabilities,  GoWoman,  Houston,  MyPlate,  Nutrition,  Nutrition and Wellness,  Rachel Markley,  Stephanie Silveira

Most of us remember the food pyramid that we were taught as kids in school.  In 2011, the U.S. Department of Agriculture (USDA) replaced the

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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