More than appearance concerns: What is body dysmorphic disorder?
Summertime can bring about feelings of self-consciousness. You might find yourself thinking: “How will I look at the next pool party or wedding?” But for
Read More
Mental Health
Borderline personality disorder, bipolar disorder and schizophrenia: What’s the difference?
More than 11 million Americans experience a serious mental illness in a given year. While the terms borderline personality disorder (BPD), bipolar disorder, and schizophrenia
Read More
Stress and anxiety: What’s the difference?
We’ve all been there: Whether you’re preparing for a test, working under a tight deadline, or caring for a loved one, both stress and anxiety
Read More
The opioid epidemic’s disproportionate effect on middle-aged women
Whether it’s death from opioid overdoses or heart attacks, there are health issues that impact women more than men. Per the CDC, about 18 women
Read More
Why living life to the fullest is possible
What does happiness mean to you? It may seem like a simple question at first glance, but the truth is often complicated. “Happiness can be
Read More
Managing depression and learning how to ‘feel good’
After my surgery rotation, I was in a very bad place. I felt like two months of grueling work hours and relentless studying were wiped
Read More
Suicide prevention: Know the signs
While it may be an uncomfortable topic to discuss, approximately 800,000 people die of suicide worldwide every year, which is about one person every 40
Read More
Know the signs of PTSD
This week marks the one-year anniversary of Hurricane Harvey’s landfall on the Texas coast, which left an estimated $125 billion financial toll in its wake.
Read More
What is cognitive behavioral therapy?
If you’ve ever read any “self-help” books or mental health writings, you’ve probably seen the term cognitive behavioral therapy (CBT) at some point. But are
Read More
Coping with survivor’s guilt
Although it has been nearly a year since Hurricane Harvey devastated the Houston area, many people are still feeling its impact. While some haven’t been
Read More