The added benefits of keeping fit: maintaining sexual fitness in men
In the vast realm of health guidance, where exercise is revered as a holistic remedy impacting cardiovascular health, mental acuity and physical form, a critical
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Exercise
Healthy Habits: Dr. Nabil Mansour starts the day by planning his meals
Nabil Mansour, gastroenterologist and assistant professor at Baylor College of Medicine, shares some of his healthy habits with us.
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Use childhood games to inspire your adult workouts
Dr. Mike Ren suggests using activities you enjoyed as a child as motivation for good workout habits as an older adult.
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Kick it up a notch: How to build your endurance
Whether it’s training for your first marathon or powering up for your next gym workout, you will want to build your endurance. But what exactly
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What is this bulge? Can I still exercise?
“Just because you have a hernia does not mean you cannot exercise,” says West.
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Walking 9 to 5 to burn off rodeo favorites
One of the most notable things about the Houston Livestock Show and Rodeo is the different kinds of foods, especially the fried delicacies. Maurice Puyau,
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Exercising safely while pregnant
Dr. Utsavi Shah offers advice on exercising while pregnant, including ways exercise can help the baby and risks to watch out for.
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Exercise helps alleviate osteoarthritis, according to Baylor study
Dr. Grace Hsiao-Wei Lo explains the different types of arthritis and how exercise can be a helpful treatment.
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Exercise is Medicine
The Baylor Medicine Post Covid-Care Clinic offers an opportunity for people working to return to their pre-infection exercise routine.
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Make small, long-term changes to your fitness resolutions this year
Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution.
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