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Santa Claus wearing red-rimmed glasses and lifting weights. He has an excited expression as he curls dumbells.
Momentum

Holly jolly health tips for Santa (and you)

December 16, 2024 COVID,  Flu,  Santa Claus,  Travel

Dr. Mike Ren provides tips for Santa to stay in shape and stay healthy as he prepares for his busiest night of the year.

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A brown Bundt cake with white icing dripped along the top.
Momentum

Share treasured memories with holiday recipe

December 10, 2024 cookbook,  Recipes

Find your new favorite recipe from the Baylor community in the second annual Baylor College of Medicine Family Holiday Cookbook.

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Momentum

Healthy Habits: Dr. Alexander Saucedo enjoys spin classes

December 9, 2024 Healthy Habits

Dr. Alexander Saucedo, assistant professor in the Department of Obstetrics & Gynecology, shares some of his healthy habits with us.

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A brown-tinted performance hall with a large seated crowd watching students on the stage during a graduation.
Momentum

Congratulations to the School of Health Professions Class of 2024!

December 5, 2024 Graduation,  School of Health Professions

The 2024 School of Health Professions commencement takes Saturday, Dec. 7, at 11 a.m. at the Community Collective for Houston.

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Two people seated with a doctor who is writing notes on a clipboard.
Momentum

Permanent contraception procedures: vasectomy vs. tubal ligation

December 3, 2024 Department of Obstetrics and Gynecology,  Scott Department of Urology,  tubal ligations,  vasectomies

Baylor experts help outline the decisions to get a vasectomy or tubal ligation for permanent birth control.

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A person placing a tray of colorful holiday cookies onto a festive table.
Momentum

Dieting for the holidays? A registered dietitian explains how to stay healthy and on track

December 2, 2024 dieting,  holiday food,  portion size

Claire Edgemon gives advice on how to remain committed to your dieting goals during the party-filled holiday season.

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A pair of siblings holding metal coffee mugs standing on a balcony having a conversation. Their mood appears happy, but also serious.
Momentum

How to avoid arguments by setting boundaries with family

November 26, 2024 Arguments,  boundaries,  Holidays,  political beliefs

Dr. Karen Lawson walks through what boundaries are and how people can set healthy ones before spending time with family and friends.

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Momentum

Healthy Habits: Dr. Shanda Blackmon paints, writes to relax

November 25, 2024 Healthy Habits,  The Lung Institute at Baylor Medicine

Dr. Shanda Blackmon, director of the Lung Institute at Baylor College of Medicine, shares some of her healthy habits with us.

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A person sitting at a kitchen table with their head in their hands, appearing sad.
Momentum

Diabetes and depression: Is there a connection between them?

November 19, 2024 Depression,  Diabetes

Dr. Elina Trofimovsky details how diabetes can lead to depression and gives tips on how to manage the two. 

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An older adult being helped down a flight of stairs by another adult.
Momentum

Self-care for the caregiver

November 18, 2024 Alzheimer's,  Caregivers,  chronic conditions

Dr. Mary Kenan highlights the important role of family and loved ones in caring for people with chronic illness.

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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