Momentum

Dr. Douglas Dirschl, professor and chair of the Joseph Barnhart Department of Orthopedic Surgery, shares some of his healthy habits with us.

Health benefits, concerns when taking the (polar) plunge

Dr. Ronald Maag discusses the benefits and risks of a polar plunge (ice bath), especially when it comes to cardiac patients.

Dr. James McDeavitt breaks down causes, symptoms and prevention of traumatic brain injuries such as concussions.

Holly Shilstone shares how talking to her siblings made her realize she needed to take her heart health seriously.

Baylor’s Center for Space Medicine recognizes that sharing research and expertise beyond borders can provide benefits to all mankind.

Dr. Eric Deal, endocrinologist and assistant professor in the Department of Medicine, shares some of his healthy habits with us.

Orthopedic surgeon Dr. Adil Ahmed offers tips for adding wrist and ankle weights to your exercise routine.

Teresia O’Connor provides insight on how certain healthy and hearty meals we eat during this time of year are good for our body.

Dr. Waqar Qureshi, gastroenterologist and professor, shares some of the healthy habits he does to maintain a healthy lifestyle.