Gobble up your Thanksgiving turkey with these healthy cooking tips
Dr. Luis Rustveld explains the various methods of turkey preparation while providing tips to make your meal healthy and flavorful.
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Ready, Set, Snack: easy food swaps for the big game
Balancing your game-day grub with healthy options doesn’t have to be a losing call. Senior registered dietitian Courtney Cary shares snacking tips and what to include on your plate.
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Reach for these egg alternatives
The avian flu may have caused an egg shortage for some grocery stores, but Roberta Anding, registered dietitian with Baylor College of Medicine and Texas
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Eat this: Super Bowl food swap
Super Bowl XLVIII is upon us. But while you’re busy debating the game, health experts suggest thinking about celery sticks versus chips and dip. “You
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