Why you should clean your water bottle: Q&A with Dr. Yuriko Fukuta
Dr. Yuriko Fukuta explains that while keeping yourself hydrated throughout the day is crucial, it’s important to clean your water bottle.
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Healthy Habits: Nandan Kumar Mondal enjoys riding his bike
Dr. Nandan Kumar Mondal, assistant professor in the Division of Cardiothoracic Transplantation and Circulatory Support, shares some of his healthy habits with us.
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Spill it – is tea healthy?
Dr. Luis Rustveld, registered dietitian, shares some reasons to reach for a cup of tea instead of your morning joe or energy drink.
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Holiday season on a budget: tips for festive and frugal celebrations
With a little advance planning, you can enjoy the holiday season festivities without breaking your budget.
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Mineral vs. chemical sunscreens
Dr. John Wolf breaks down the two core characteristics of sunscreen that protect against harmful rays – mineral and chemical.
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Hospital bag checklist: what to pack before delivery
“It’s never too early to pack your bag. I would recommend planning once the third trimester rolls around,” said Dr. Alexa Sassin.
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Drink up! How much water do you really need to stay hydrated?
As summer heats up, it’s important to stay hydrated. But how much water should you be drinking? Baylor College of Medicine primary care physician Dr.
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Bringing global learnings to our community
Each year the Schwarzman Scholarship, hailed as “the Rhodes Scholarship of the 21st Century,” selects 150 scholars for a fully-funded Masters of Arts in Global
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What’s in your hurricane kit?
We’re a month into the 2022 Atlantic Hurricane Season and while we haven’t had a storm yet, you still need to be prepared.
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Spring cleaning safety tips
Health expert Isabel Valdez says using stronger cleaning products could be hazardous to your health if you don’t take the right precautions.
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