Momentum

Sleep medicine expert Dr. Philip Alapat breaks down useful technology that can help you get a good night’s sleep.

Maintaining a cognitively active lifestyle

Whether you play the Wordle or Sudoku, keeping your brain engaged and active throughout your life is crucial, no matter your age.

Dr. Sonal Malhotra has advice for caregivers struggling to help children enjoy peaceful and healthy sleep patterns.

Dr. Xiaoming Guan explains endometriosis, a condition that causes a painful lifestyle and other potential health and social issues.

Today, fourth-year medical students at Baylor College of Medicine learned where they will go after graduation for their residency training.

Senior registered dietitian Courtney Cary stresses that there’s no quick fix for losing weight – nutrition is all about balance.

Precious Williams Owodunni tells us how her time at Michael E. DeBakey High School for Health Professions began her successful career path.

Dr. Ricardo Nuila says medical students often need humanities – poetry, literature, music, art – as an anchor to the world outside medicine.

We asked Courtney Cary about the health and beauty benefits of turmeric and ways to incorporate it into your routine.

Dr. Deyanira Gonzalez has bad news for fans of cleaning out ear wax with a cotton swab – don’t. Ears are self-cleaning.