Unhealthy habits to shed
Sometimes starting a new healthy habit can seem overwhelming. That is why cardiologists at Baylor College of Medicine say, instead, try cutting back on the
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Momentum
Momentum is Baylor College of Medicine’s blog that spans health news, medical education updates, healthcare, community, and events around the College.
Finding healthy and convenient foods
Dr. Luis Rustveld has tips on how to incorporate healthy, convenient foods into your daily routine while balancing work and family.
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Benefits of exercise classes and groups
Allie Townsend says group fitness activities can have physical and mental health benefits for people with stress, anxiety or depression.
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Healthy Habits: Cycling, hiking help Dr. Douglas Dirschl stay fit
Dr. Douglas Dirschl, professor and chair of the Joseph Barnhart Department of Orthopedic Surgery, shares some of his healthy habits with us.
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Health benefits, concerns when taking the (polar) plunge
Dr. Ronald Maag discusses the benefits and risks of a polar plunge (ice bath), especially when it comes to cardiac patients.
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Concussions 101
Dr. James McDeavitt breaks down causes, symptoms and prevention of traumatic brain injuries such as concussions.
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Don’t put your heart health last on your to-do list
Holly Shilstone shares how talking to her siblings made her realize she needed to take her heart health seriously.
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Space health advancement reaches beyond borders
Baylor’s Center for Space Medicine recognizes that sharing research and expertise beyond borders can provide benefits to all mankind.
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Healthy Habits: Dr. Eric Deal competes in triathlons to stay in shape
Dr. Eric Deal, endocrinologist and assistant professor in the Department of Medicine, shares some of his healthy habits with us.
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Wrist and ankle weights: do they actually work?
Orthopedic surgeon Dr. Adil Ahmed offers tips for adding wrist and ankle weights to your exercise routine.
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