Healthy Habits: Dr. Samer Mattar enjoys walking on the treadmill
Dr. Samer Mattar, professor in the Division of Trauma, Bariatric and Acute Care Surgery, shares some of his healthy habits with us.
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walking
Motion is the body’s lotion
Dr. Paul Paily shares why prolonged sitting is bad for our health and some tips to help you get up and move throughout the day.
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