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Monday, February 23, 2026

Latest:

10 ways to improve your urological health in the new year
Access to life saving medications matters – that includes obesity
Tracing a path from genetic changes to Parkinson’s disease opens possibilities for early diagnosis
Healthy Habits: Dr. Thanila De Araujo Macedo enjoys biking
Weighted Blankets – the best weight on your shoulders?

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fast food

Assortment of junk food.

How to make better food choices without going cold turkey

February 9, 2026 diet, fast food, junk food, Lisa Froechtenigt, Nutrition

Lisa Froechtenigt discusses how to wean off fast food and junk food without completely cutting them out of your diet.

Three containers, each filled with a variety of colorful fruits, vegetables and legumes.

Finding healthy and convenient foods

February 15, 2024 Department of Family and Community Medicine, fast food, Healthy Eating

Dr. Luis Rustveld has tips on how to incorporate healthy, convenient foods into your daily routine while balancing work and family.

From the Labs: Image of the Month

From the Labs: Human intestinal organoid

Healthy Habits: A DOC-umentary Series

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