Why you should clean your water bottle: Q&A with Dr. Yuriko Fukuta
Dr. Yuriko Fukuta explains that while keeping yourself hydrated throughout the day is crucial, it’s important to clean your water bottle.
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Momentum
Momentum is Baylor College of Medicine’s blog that spans health news, medical education updates, healthcare, community, and events around the College.
Pace yourself with the food you choose at the Houston Rodeo
Registered dietitian Roberta Anding says it’s best to start your rodeo eating with the available meats and then end the day with desserts.
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Smoke and sizzle: what you need to know about smoked meat
Dr. Luis Rustveld weighs in on the benefits and detriments of smoked meats during the Houston rodeo season.
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Unhealthy habits to shed
Sometimes starting a new healthy habit can seem overwhelming. That is why cardiologists at Baylor College of Medicine say, instead, try cutting back on the
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Finding healthy and convenient foods
Dr. Luis Rustveld has tips on how to incorporate healthy, convenient foods into your daily routine while balancing work and family.
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Benefits of exercise classes and groups
Allie Townsend says group fitness activities can have physical and mental health benefits for people with stress, anxiety or depression.
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Healthy Habits: Cycling, hiking help Dr. Douglas Dirschl stay fit
Dr. Douglas Dirschl, professor and chair of the Joseph Barnhart Department of Orthopedic Surgery, shares some of his healthy habits with us.
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Health benefits, concerns when taking the (polar) plunge
Dr. Ronald Maag discusses the benefits and risks of a polar plunge (ice bath), especially when it comes to cardiac patients.
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Concussions 101
Dr. James McDeavitt breaks down causes, symptoms and prevention of traumatic brain injuries such as concussions.
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Don’t put your heart health last on your to-do list
Holly Shilstone shares how talking to her siblings made her realize she needed to take her heart health seriously.
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