The best foods for bone health
Claire Edgemon explains how to have a well-rounded diet to promote bone health, detailing foods and vitamins needed for strong bones.
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osteoporosis
Osteoporosis, the voice and swallowing disorders: What women should know
Women are more likely to develop osteoporosis than men – especially after menopause. It’s estimated that over 50 percent of post-menopausal women are osteopenic (a
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