What is this bulge? Can I still exercise?
“Just because you have a hernia does not mean you cannot exercise,” says West.
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hernia
Back to business after hernia surgery
Hernias affect millions of people worldwide. A hernia arises when the strength layer of the abdominal wall develops a weak spot and an organ or
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Abdominal Bulging: Diastasis Recti or Hernia?
Heather West breaks down the difference between hernia and diastasis recti, two reasons for abdominal bulging and discomfort.
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Five facts you should know about hiatal hernias
As a medical professional and board-certified thoracic surgeon, I understand there is lot of information out there about common medical conditions that individuals deal with
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Hernia care: What you need to know
If you or a loved one have ever developed a hernia, you are familiar with how painful they can be. While hernias are common, they
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