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A grilled whole fish laying on a plate along with fresh herbs, onions and lemon.
Momentum

Fish facts

March 16, 2023 fish,  Gastroenterology and Hepatology,  Nutrition

Dietitian Courtney Ford at Baylor College of Medicine provides the pros – and some potential cons – of adding fish into your diet.

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Two adults and a toddler stand together in the fruits and vegetables section of a market. The toddler is being held up by an adult, and the group is looking at apples and pears, trying to decide what to buy.
Momentum

Save or splurge: nutrition

May 12, 2022 Gastroenterology and Hepatology,  Nutrition,  organic

Dietitian Courtney Cary outlines how to not be fooled by labels when you choose nutritious products at the grocery store.

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A healthy meal of grains and tea.
Momentum

A healthy regimen starts with a balanced diet

March 10, 2022 balanced diet,  Gastroenterology and Hepatology,  Nutrition

Senior registered dietitian Courtney Cary stresses that there’s no quick fix for losing weight – nutrition is all about balance.

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A container and spoon of tumeric.
Momentum

Turmeric: What you need to know

February 24, 2022 Gastroenterology and Hepatology,  health and beauty,  turmeric

We asked Courtney Cary about the health and beauty benefits of turmeric and ways to incorporate it into your routine.

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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