Recover the right way
Physical therapist Michael Pile explains the importance of recovery after working out and the best ways to do so.
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recovery
Train like an athlete
Dr. Marcus Knox breaks down some ways to get into peak performance shape, including recovery and the mental game.
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All about heart surgery
February is Heart Month. Gilda Martinez offers a general overview of what to expect before, during and after heart surgery.
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Back to business after hernia surgery
Hernias affect millions of people worldwide. A hernia arises when the strength layer of the abdominal wall develops a weak spot and an organ or
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