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A person leaning on their knees following a workout in a wooded park.
Momentum

Recover the right way

January 14, 2025 Exercise,  recovery,  workout

Physical therapist Michael Pile explains the importance of recovery after working out and the best ways to do so.

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A person on a sprinting track tying their shoes
Momentum

Train like an athlete

July 31, 2024 athlete,  Olympics,  recovery,  training

Dr. Marcus Knox breaks down some ways to get into peak performance shape, including recovery and the mental game.

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A model valentine-style heart sitting next to a stethoscope.
The Stitch

All about heart surgery

February 21, 2024 Anesthesia,  Heart month,  Heart Surgery,  ICU,  recovery

February is Heart Month. Gilda Martinez offers a general overview of what to expect before, during and after heart surgery.

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A person bent over with a hand on their knee during a run outside.
The Stitch

Back to business after hernia surgery

June 7, 2023 hernia,  Michael E. DeBakey Department of Surgery,  recovery

Hernias affect millions of people worldwide. A hernia arises when the strength layer of the abdominal wall develops a weak spot and an organ or

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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