The science of ergonomics: optimizing spine health in the workplace
The importance of proper posture is taught to most individuals at an early age. However, years of being told to “stand up straight” and to
Read MoreThe importance of proper posture is taught to most individuals at an early age. However, years of being told to “stand up straight” and to
Read MoreSitting and staring at a computer all day accompanies most jobs, but positioning yourself and the computer in a specific way may help alleviate the
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