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A cheerful holiday spread. Christmas lights in the background illuminate a table where a man pours wine while others eat.
The Stitch

Holiday season on a budget: tips for festive and frugal celebrations

December 11, 2024 budget,  Claire Edgemon,  holiday food

With a little advance planning, you can enjoy the holiday season festivities without breaking your budget.

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A person placing a tray of colorful holiday cookies onto a festive table.
Momentum

Dieting for the holidays? A registered dietitian explains how to stay healthy and on track

December 2, 2024 dieting,  holiday food,  portion size

Claire Edgemon gives advice on how to remain committed to your dieting goals during the party-filled holiday season.

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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