Friendship February: How to make friends
Making friends as an adult can be challenging. Dr. Karen Lawson has tips to overcome some common barriers, like lack of self-confidence
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Momentum
Momentum is Baylor College of Medicine’s blog that spans health news, medical education updates, healthcare, community, and events around the College.
Savor brunch nutritiously
Registered dietitian Luis Rustveld has advice on enjoying delicious brunch without adding unnecessary calories.
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Journaling for mental health
Dr. Eric Storch says journaling or keeping a diary is an adaptive way to cope with difficult or confusing situations.
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Recipe: Herb-rubbed Flank Steak
This herb-rubbed flank steak recipe from the Culinary Health Education for Families (CHEF) program is worth a try.
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Set realistic resolutions this year
Dr. Asim Shah gives advice on how to manage expectations and set realistic goals for New Years resolutions.
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Skincare 108: Combination Skin
Aesthetician Kim Chang explains “combination skin” and shares some skincare basics on how to deal with it.
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Does cold weather really impact arthritis?
Dr. Grace Hsiao-Wei Lo wants to help others understand the phenomenon of discomfort among arthritis patients increasing as temperatures dip.
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Don’t let your kids get spooked by scary movies
“Exposure to scary movies – in an age-appropriate fashion in which the child has control – can be a healthy way for some kids to learn to navigate associated fears,” Storch said.
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Welcome to the newest class of Nurse Anesthesia students!
Last week marked the first week of classes for our newest Doctor of Nursing Practice Program – Nurse Anesthesia students.
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Safely ring in the New Year
Whether you’re celebrating the arrival of 2023 at home or out on the town, your New Year festivities can be fun and safe with tips from our experts.
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