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Spin Class

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Healthy Habits: Amber Breindel enjoys spin classes, upper body strength workouts

November 2, 2023 Healthy Habits, Spin Class, Strength Workout

Amber Breindel, an instructor and nurse practitioner in orthopedic surgery, shares some of her healthy habits with us.

From the Labs: Image of the Month

From the Labs: Aging signs.

Healthy Habits: A DOC-umentary Series

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