Prioritize self-care without feeling guilty
Dr. Eric Storch discusses the importance of self-care, offering advice on how to practice self-care and self-compassion.
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psychiatry and behavioral sciences
Getting diagnosed with ADHD as an adult
Dr. Kate Wojcik discusses ADHD diagnoses in adulthood and the importance of not self-diagnosing while scrolling through social media.
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What fear can do to the body
Dr. Asim Shah explains why our bodies react to fear with sensations of chills, goosebumps and partial-paralysis.
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