Healthy Habits: Feibi Zheng starts her day with stretching
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle.
Dr. Feibi Zheng, assistant professor in the Division of Surgical Oncology, shares some of her healthy habits with us.
Question: What health decisions start your day?
Answer: I like to do a few quick stretches in the morning.
Q: What is your go-to healthy breakfast?
A: I don’t eat breakfast most days.
Q: What is your favorite type of exercise?
A: Walking.
Q: What is your favorite healthful snack?
A: Fruits: blueberries, all types of melons, pineapple.
Q: What do you include in your child’s lunch?
A: Grapes, grilled cheese.
Q: What is your nighttime skin regimen?
A: Vitamin C, retinol, moisturizer.
Q: What hobbies do you have to help you relax?
A: Board games and gardening.
Q: What is your go-to Houston restaurant for a healthy meal?
A: Local Foods
Q: What is your favorite health tip that you live by?
A: Tell your family how much you love them.
