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polar plunge

Shards of ice sheets floating on cold water

Health benefits, concerns when taking the (polar) plunge

February 8, 2024 Heart Health, ice bath, Margaret M. and Albert B. Alkek Department of Medicine, polar bear swim, polar plunge

Dr. Ronald Maag discusses the benefits and risks of a polar plunge (ice bath), especially when it comes to cardiac patients.

From the Labs: Image of the Month

From the Labs: Aging signs.

Healthy Habits: A DOC-umentary Series

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