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dance

A person in workout gear looking into a mirror while stretching their leg up and behind their back with one hand on a barre (handrail).

Benefits of low impact workouts: Pilates, dance and barre

July 25, 2024 barre, dance, low-impact exercise, Pilates

Baylor Medicine orthopedic surgeon Dr. Phillip Williams breaks down the benefits of low-impact exercises like Pilates and dance.

From the Labs: Image of the Month

From the Labs: Humans are complex genetic mosaics.

Healthy Habits: A DOC-umentary Series

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