sore muscles Archives - Baylor College of Medicine Blog Network https://blogs.bcm.edu/tag/sore-muscles/ Fri, 31 Jan 2025 19:39:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://blogs.bcm.edu/wp-content/uploads/2016/10/2d904ab48738e474191a678dceb72b07.png sore muscles Archives - Baylor College of Medicine Blog Network https://blogs.bcm.edu/tag/sore-muscles/ 32 32 122339384 Massage guns, foam rollers and soreness, oh my! https://blogs.bcm.edu/2025/01/28/massage-guns-foam-rollers-and-soreness-oh-my/ https://blogs.bcm.edu/2025/01/28/massage-guns-foam-rollers-and-soreness-oh-my/#comments Tue, 28 Jan 2025 13:55:13 +0000 https://blogs.bcm.edu/?p=41293 A person using a massage gun on their upper arm. They're dressed in workout gear and seen in a large empty warehouse.Physical therapist Michael Pile breaks down the use of massage guns, foam rollers and electrical stimulation devices in easing muscle pain.

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