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Recipe: Cherry cinnamon quinoa healthy breakfast option

Looking for a filling yet no-guilt breakfast option? Try this cherry cinnamon quinoa from the Culinary Health Education for Families (CHEF) program at the Children’s Hospital of San Antonio.

At 10 grams of fat per serving (recipe makes four servings), this low-cholesterol treat requires little prep time and makes for a convenient, on-the-go meal.

The CHEF program offers classes to families and children that focus on simple cooking skills and nutrition education.

Watch the video below to see the recipe made step-by-step and view the recipe details.

Additional Resources

Spice and everything nice: What are the health benefits of cinnamon?

Healthy breakfast recipe: Nectarine yogurt parfait

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